Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Aqua Jam with Kathleen

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Let’s Dance – Summer Session

JFlow Studio

Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...