Aqua Sculpt with Gerry
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
Search
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...