The Village Meetup for New Parents

Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...

Gentle Yoga with Chris

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinsons disease. Research has shown that cardio exercises, like cycling, can...

Qigong with Morris

JFlow Studio

A holistic system of coordinated body postures plus movement, breathing and meditation.

Raise Your Voice Virtual Speech Therapy

This virtual class focuses on strength, loudness, and clarity of speech along with education and cognitive exercises and is provided...

Rock Steady Boxing (Level 4) with Patty

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

ACHaD Basketball

Join us for drills with your peers to help develop basketball skills.

ACHaD Basketball

Join us for drills with your peers to help develop basketball skills.