Lifeguard/First Aid/CPR/AED – Review Course
The American Red Cross Lifeguarding Review course is intended for those currently certified or those whose certification has expired within...
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The American Red Cross Lifeguarding Review course is intended for those currently certified or those whose certification has expired within...
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
A total body workout to strengthen, tone and burn calories.
A combination of high energy fitness moves and Latin style dance to Latin music.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Open play basketball for those ages 18 and up.
All levels welcome.