Be Fit Combo with Patty

J360 Studio

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...

Zumba with Yoriko

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Tai Chi with Morris

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Zen Flow Yoga with Spencer

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Body Pump with Joyce

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.