Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Body Pump with Rebecca

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Flow Yoga with Amy

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Sculpt & Tone with Beth

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinsons disease. Research has shown that cardio exercises, like cycling, can...

Aqua Jam with Kathleen

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Stand Tall – 6 Week Session

J360 Studio

Improve posture and balance through exercises focusing on core and leg strength. Class will be held indoors.

Barre Above with Natalie

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Adult Beginner Ballet

JFlow

Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.