Be Fit Combo with Patty
J360 StudioHeart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
A holistic system of coordinated body postures plus movement, breathing and meditation.
This virtual class focuses on strength, loudness, and clarity of speech along with education and cognitive exercises and is provided...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.