Swim

Full body workout in the comfort of water is combined with a low impact cardio.

Medium paced class, great for those that cannot tolerate jumping aquatic movements.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.

This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.