13 events found.
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Let’s Dance – Summer Session
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Yoga for Parkinson’s with Sue
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
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Line Dancing – Intermediate
J360 StudioA choreographed program that provides a well-rounded exercise experience while having fun with a group.
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JSplash Swim Lessons – Summer Session 2 – Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons – Summer Session 2 -Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Lifeguard / First Aid / CPR / AED – BL Certification Day 1
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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Lifeguard / First Aid / CPR / AED – BL Certification Day 2
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment