Line Dancing – Advanced

J360 Studio

A choreographed program that provides a well-rounded exercise experience while having fun with a group.

Yoga, Body & Mind with Sheryl

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Xtreme Mashup with Beth

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Barre Above with Dana

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Cardio Mixwith Becky

J360 Studio

A total body workout to strengthen, tone and burn calories.

Zumba with Maribel

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.