Cards & Games

Tables available to play for JCC Members

Tai Chi with Morris

JFlow Studio

A holistic system of coordinated body postures plus movement, breathing and meditation.

Cycling with Beth

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre Above with Karen

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Zumba with Karen

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Katz JCC Master Swim Program

A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...