Aqua MIxx with Gerry
This class consists of Cardio drills mixed with strength training moves.
16 events found.
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Aqua MIxx with Alx
This class consists of Cardio drills mixed with strength training moves.
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ECE Camp Swim Lessons
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
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“Be Fit” Aqua with Pam
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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JSplash Swim Lessons – Summer Session 1 -Tuesdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Stroke & Turn Clinic
Stroke Clinic provides a great way to learn and improve swim technique. These classes will emphasize learning/improving the four competitive...
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Aqua Blast! with Carol
A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.
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Aqua Strength with Alx
Full body workout in the comfort of water is combined with a low impact cardio.
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Deep Water Walking Plus with Marjorie
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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ECE Camp Swim Lessons
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
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Aqua Jam with Kathleen
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Stand Tall – Summer Session 2
J360 StudioImprove posture and balance through exercises focusing on core and leg strength. Class will be held indoors.
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Relax and Renew – 8 Week Session
JFlow StudioA mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
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Line Dancing – Summer Session 2
J360 StudioThis class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
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