Line Dancing – Summer

J360 Studio

This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...

Tai Chi with Morris

JFlow Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Advanced Tai Chi with Morris

JFlow Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

JPlay Tiny Dancers -Spring

JFlow

Creative movement series will introduce the basics of dance to students ages 4-6.

Elements of Ballet

JFlow

Creative movement series will introduce the basics of dance to students ages 6-9.

Cardio Kickbox with Laurie

J360 Studio

Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.