Zumba
A combination of high energy fitness moves and Latin style dance to Latin music.
12 events found.
Events
-
-
J360 Studio
-
Barbells & Dumbbells
J360 StudioFull body strengthening class utilizing barbells & dumbbells
-
Cardio & Core
J360 StudioThis class will get your heart rate up as well as work the core muscles
-
Breath & Balance
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
-
Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
BodyPump
J360 Studioes Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
-
Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Zen Fit Bootcamp
JFlow StudioAn athletic workout combining high intensity vinyasa yoga with cardio, light weights and core focus. Get the best of both...
-
Gentle Alignment Yoga
Create a deeper sense of self-awareness and re-charge your body-mind connection as you connect through breath and physical sensation. Longer...
-
Walk This Way
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio...
-
Forever Fit
J360 StudioTake your fitness up a notch with this next level chair fitness class. This low intensity workout combines cardio, strength...
-
Mat Pilates
J360 StudioTone muscles, develop core strength and stability