Mat Pilates with Eileen
Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
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Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
for JCC Members (registration required)
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Medium paced class, great for those that cannot tolerate jumping aquatic movements.
Tables available to gather with your friend(s)
Tables available to play for JCC Members
