Indoor Lap and Teaching Pool Closure
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
12 events found.
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Xtreme Mashup
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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Cycling
All levels welcome.
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Aqua Strength
Full body workout in the comfort of water is combined with a low impact cardio.
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Deep Water Walking Plus
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Relax and Renew – 8 Week Session
JFlow StudioA mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
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Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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Indoor Lap and Teaching Pool Closure
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Aqua Sculpt
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...