Name: Gentle Alignment Yoga
Start: 2023-09-08T05:45:00-04:00
End: 2023-09-08T06:45:00-04:00

September 2023
September 7, 2023 @ 1:45 pm - 2:45 pm

Aqua Buddies Swim Program
September 7, 2023 @ 2:00 pm - 3:00 pm

Vinyasa Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
September 7, 2023 @ 3:15 pm - 4:00 pm

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.
September 8, 2023 @ 1:30 am - 2:15 am

Xtreme Mashup

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
September 8, 2023 @ 2:30 am - 3:00 am

Cycling

All levels welcome.
September 8, 2023 @ 4:00 am - 4:45 am

Aqua Yoga

Experience poses and postures in this all-level yoga class while being buoyant in the water.
September 8, 2023 @ 4:00 am - 4:45 am

Gentle Vinyasa

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.
September 8, 2023 @ 4:30 am - 5:00 am

Cycling
September 8, 2023 @ 5:00 am - 5:45 am

Aqua Yoga

Experience poses and postures in this all-level yoga class while being buoyant in the water.
September 8, 2023 @ 5:30 am - 6:15 am

Body Pump

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
September 8, 2023 @ 5:30 am - 6:30 am

Zen Fit Bootcamp

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.
September 8, 2023 @ 5:45 am - 6:45 am

Gentle Alignment Yoga

Recharge your mind-body connection with healing intentions and longer holds in postures.

September 2023