Line Dancing (Wednesday)
J360 StudioThis class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
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This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
Creative movement series will introduce the basics of dance to students ages 3-6.
Creative movement series will introduce the basics of dance to students ages 6-9.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
