Instructor: Ira Miller During his second March lecture, Ira Miller will introduce the incredible and interesting tradition of throat singing...
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
All levels welcome.
Step into the magical world of Chinese philosophy and its incredible understanding of our human body.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Practice for the Jr. Maccabi Basketball Teams.
