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Body Pump with Sheryl

March 21, 2023 @ 7:00 pm - 7:45 pm

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Details

Date:
March 21, 2023
Time:
7:00 pm - 7:45 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.