Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
10 events,
-
|
17 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
|
|
20 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
16 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
17 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines... |
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
|
|
20 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
16 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
13 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone... |
8 events,
-
This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
|
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|