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Advanced Tai Chi

June 12, 2024 @ 10:00 am - 11:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: June 12, 2024
Time:: 10:00 am - 11:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

Please note: The gymnasium will be closed from 10:30 AM to 3:00 PM on Sunday, June 22 due to Wellness Day at the J. Thank you for your understanding.