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Advanced Tai Chi

March 5 @ 2:00 pm - 3:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!