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Barre Above

March 25, 2024 @ 2:15 pm - 3:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
March 25, 2024
Time:
2:15 pm - 3:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio

Related Events

There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.