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Barre Intensity

December 20 @ 1:15 pm - 2:00 pm

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment, balance, and core engagement.

Details

Date:
December 20
Time:
1:15 pm - 2:00 pm
Event Categories:
,

Venue

JFlow Studio