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Be Fit Combo

August 14, 2023 @ 10:45 am - 11:30 am

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Details

Date:
August 14, 2023
Time:
10:45 am - 11:30 am
Event Categories:
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Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.