Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.
In honor of Memorial Day, we're opening the outdoor pool for the season starting Saturday, May 24. Weekend hours are 7:00 AM to 6:45 PM on Saturday and Sunday (May 24–25), and 7:00 AM to 5:45 PM on Monday, May 26. Join us as we welcome summer and take a moment to remember those who served.
