Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
In observance of New Years, Tuesday, December 31: Guest Services and Fitness & Wellness will be open from 5:00 am to 6:00 pm. Wednesday, January 1: Guest Services Fitness & Wellness will be open from 8:00 am to 4:00 pm.
