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Express Cycling

January 31 @ 8:30 am - 9:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
January 31
Time:
8:30 am - 9:00 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

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