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Gentle Vinyasa

January 22 @ 7:15 pm - 8:00 pm

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
January 22
Time:
7:15 pm - 8:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
On Monday, May 27th, 2024, Katz JCC will be open from 7am-6pm. ECE and offices will be closed.