Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.
