Loading Events

« All Events

  • This event has passed.

Hybrid Rock Steady Boxing (All Levels) with Melanie

January 22, 2024 @ 6:15 am - 7:15 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
January 22, 2024
Time:
6:15 am - 7:15 am
Event Categories:
, ,
Website:
Please call Megan Matis to register x1151.
Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.