This class is designed to deepen your yoga practice by focusing on intermediate asanas (poses) and pranayama (breathing techniques), with a special emphasis on the introduction of Ujjayi breath.
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.