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Intro to Stand Tall – Fall

October 6, 2023 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: October 6, 2023
Time:: 6:30 am - 7:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=213409

Venue

: JFlow Studio

The cardio machines on the turf in the fitness center are currently unavailable. We apologize for any inconvenience this may cause.