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Intro to Stand Tall – Winter 1

January 19 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: January 19
Time:: 5:30 am - 6:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=240232

Venue

: JFlow Studio