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Intro to Stand Tall – Winter 1

January 19 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
January 19
Time:
5:30 am - 6:15 am
Event Categories:
, ,
Website:
https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=240232

Venue

JFlow Studio

Related Events

In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.