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Intro to Stand Tall – Winter 1

January 26, 2024 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
January 26, 2024
Time:
5:30 am - 6:15 am
Event Categories:
, ,
Website:
https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=240232

Venue

JFlow Studio

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The indoor teaching pool will be closed at 12 PM on 5/15/25 for pump repairs. Please check this website and our social media channels for updates. Thank you for your understanding!