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Intro to Stand Tall – Winter 1

Name: Intro to Stand Tall – Winter 1
Start: 2024-01-26T05:30:00-05:00
End: 2024-01-26T06:15:00-05:00
Location: JFlow Studio

January 26 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: January 26
Time:: 5:30 am - 6:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=240232

Venue

: JFlow Studio

In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.

Intro to Stand Tall – Winter 1

January 26 @ 5:30 am - 6:15 am

Details

Venue

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