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Les Mills Core

November 30, 2023 @ 3:00 am - 3:45 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
November 30, 2023
Time:
3:00 am - 3:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.