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Les Mills Core

June 24 @ 9:30 am - 10:15 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.


June 24
9:30 am - 10:15 am
Event Categories:
Registration available in GroupEx Pro / Katz JCC App.


JFlow Studio
Due to the Sports Award and the first day of camp on Monday, June 24th, please expect heavy parking lot activity. The gymnasium and track will be closed. Please expect a delayed gymnasium opening on Tuesday, June 25th of 8:30 am.