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Les Mills Core

July 15 @ 5:30 am - 6:15 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
July 15
Time:
5:30 am - 6:15 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
On Sunday, September 8th, the gymnasium will be closed for Community Day from 7am-3:30pm. Our Indoor Pool will be closed for annual maintenance from August 19th to September 10th. Please enjoy our Outdoor Pool during this time. Hours: M-F: 6am-7:45pm. S-S: 7am-6:45pm.