Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.
