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Les Mills Core

September 16 @ 9:30 am - 10:15 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
September 16
Time:
9:30 am - 10:15 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio

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The cardio machines on the turf in the fitness center are currently unavailable. We apologize for any inconvenience this may cause.