This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.
In observance of Rosh Hashanah, on Monday September 22, the ECC will close at 12:00pm, and Fitness & Wellness will close at 3:00pm. On Tuesday September 23, and Wednesday September 24, the JCC will be closed.