This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.
In observance of New Years, Tuesday, December 31: Guest Services and Fitness & Wellness will be open from 5:00 am to 6:00 pm. Wednesday, January 1: Guest Services Fitness & Wellness will be open from 8:00 am to 4:00 pm.
