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Movement & Motivation: Drums with Melanie

November 21, 2023 @ 8:00 am - 8:45 am

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.

Details

Date:
November 21, 2023
Time:
8:00 am - 8:45 am
Event Categories:
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Website:
Registration available in the Mindbody App.

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The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!