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Movement & Motivation: Drums with Melanie

June 18 @ 9:00 am - 9:45 am

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.

The cardio machines on the turf in the fitness center are currently unavailable. We apologize for any inconvenience this may cause.