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Neuro Reformer with Melanie

June 19, 2024 @ 8:30 am - 9:30 am

Specifically designed for conditions like Parkinson’s, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions are taught in a supportive, gentle environment with an emphasis on breathing and alignment.

Details

Date:
June 19, 2024
Time:
8:30 am - 9:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.
Please note: The JCafe will be closed on Sunday September 21, and Monday September 22. The JCafe will reopen on Thursday, September 25.