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Sculpt & Tone

July 29 @ 8:15 am - 9:00 am

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.