Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-07-30T08:15:00-04:00
End: 2024-07-30T09:15:00-04:00
Location: JFlow Studio

July 30 @ 8:15 am - 9:15 am

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.