Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-07-21T07:00:00-04:00
End: 2024-07-21T08:00:00-04:00
Location: JFlow Studio

July 21 @ 7:00 am - 8:00 am

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.